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I'd be delighted to work with you privately to address your injuries, challenges, and aches and pains. I'm here to help you achieve your goals, whether it's resolving chronic pain, developing a home yoga practice that's just for you, or receiving mentorship as a yoga instructor. 

Please note: I charge an hourly rate of $120-$180 sliding scale. I do not participate with any insurance providers and will not do any insurance billing.

During your first visit, I conduct a thorough  evaluation and make recommendations for treatment. I prioritize teaching patients a self-care routine to complete at home on a regular basis. This generally includes exercises and self-massage techniques. I will also make recommendations for further appropriate resources including additional practitioners who could offer insight, and appropriate group fitness or yoga classes available in the community. During follow up office visits, I focus on manual therapy treatments such as dry needling and myofascial release that can't be done at home. I also make recommendations for modifying or progressing your home self-care program.


I don't spend time during office visits having you do the things you can do at home on your own. This means I don't see patients as frequently as they'd be seen in a typical PT setting.


Please email me directly from the contact page to schedule your appointment. I look forward to helping you along your journey.

For patients: My office is located at 30 Clayton St., Asheville, NC 28801. If possible, please download and print these intake forms to complete prior to your first visit, and bring them with you. 

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