courses AND EVENTS

Sequencing Magic

Smart sequencing is not the same as choreography! 
Learn basic principles of asana sequencing to leave your students feeling awesome after class!

Pelvic Floor Primer 

A guide for all things pelvic floor!

Anatomy Bliss 

 A self-massage treat combined with muscle anatomy training

Three courses available: 

Legs and Hips

Upper Body

Back and Torso

Or get them all three as a bundle and save!