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 --In-Person Offerings--
Bendy & Badass
In-Person Weekly Strength Training Class designed for people who have (or suspect they have) a hypermobility syndrome. Mondays and Fridays from 1:00-2:00 pm. Held at All Bodies Movement and Wellness in Asheville, NC
--Virtual Offerings--
Sequencing Magic

Smart sequencing is not the same as choreography! 
Learn basic principles of asana sequencing to leave your students feeling awesome after class!

Pelvic Floor Primer 

A guide for all things pelvic floor!

Anatomy Bliss 
A self-massage treat combined with muscle anatomy training

Three courses available: 

Legs and Hips

Upper Body

Back and Torso

Or get them all three as a bundle and save!

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