Reclaim Strength, Freedom, and Ease for Body and Mind

I'm here to help you get on the road to well-being, whether you're dealing with a specific injury, chronic pain, or simply want a yoga practice that's just for you. 

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Click here to learn about Anatomy Bites, my monthly membership for yoga teachers

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CHECK OUT MY YOUTUBE CHANNEL and Live Stream weekly yoga classes 

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Check out my podcast interviews on Yoga Teacher Resource:

psoas major

Hypermobility

And on Yoke and Abundance Wise Woman Podcast:

Yoga and life

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check out my Yoga International course: Psoas Love